Personal Training Benefits By Robert Byers

Robert Byers has never had any exercise experience. At 60 years of age Robert Byers had decided he wanted to improve his health and relieve some stress in his life. See Robert doing a few exercise movements one being an incline press with 50 pounds in each hand the other being a bent over dumbbell row with 70 pounds!. Robert shares his experience with me and how he feels about my personal training.